Rossland's lively fitness studio for everyone! Enjoy fun group classes and tailored training sessions to achieve your goals. TOTAL BODY MAINTENANCE TOTAL BODY MAINTENANCE TOTAL BODY MAINTENANCE Click on “Our Classes” and see what’s on offer now and what’s coming in January! Group ClassesWe offer group classes for all ages. Our Classes Personal Training1:1, 2:1, and Small Group Training options Our Classes Seniors ProgrammingWe can tailor programming for ALL AGES. Our Classes
